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Archive for March, 2010


In a Recession Should I Try for a Better Career?

March 23rd, 2010

Should I Find a Better Job?

Should I Find a Better Job?

A common question we’ve been getting is, “Should I try for a better job during the recession?” The answer is, yes you should! There are thousands of people who are unhappy in their jobs and afraid to leave. If you are losing sleep over the decision to stick it out or plan for a new career, we can tell you from experience-look for a career better suited for you. Why? You can have several positive results when your job is satisfying. Often you achieve greater success, higher job performance, better health and even happier relationships when your work is the right fit.

Continue to work in the old job to pay your bills and start taking small steps during lunch, at night and weekends to do research into other career fields and network with contacts. When you have investigated and networked enough to launch your new career, you’ll know it’s time to leave for something better. Here are three tasks to get you started...

One, determine a specific career you are interested in seeking.

Two, write an action plan with a list of contacts to meet and places to investigate — such as professional associations or educational needs. Be sure to include a due date next to each task and writing it helps to improve chances of doing it.

Three, identify a support person who is very upbeat and motivating and ask for permission to talk regularly during the process. In summary, yes you can find something better if you are focused with a plan and a support person to help you achieve your goal.

- Sunny K. Lurie, PhD., Fast Focus Careers



Find Meaningful Work During Economic Hard Times

March 16th, 2010

Nearly everyone is feeling the economic downturn. As many people are losing their jobs often they are being forced to change careers.  For job changers, a growing trend during the recession is to look at going after your longstanding interests.

What a better time to see who you really are and find work that is meaningful. Switching to a new profession can be exhilarating and traumatic. Letting go of a former identity and stepping back to find a new direction is an opportunity to play to your strengths.

When you search for work that is aligned with your strengths and interests, you are looking for something meaningful– which will help increase your energy and passion. And passion can be very helpful during a job search and an interview. Hiring a candidate with genuine enthusiasm for the job often produces higher productivity, customer service and quality work.

How do you determine your strengths, interests and the right job fit?

It will take some time making lists. First, you need to think through what you are good at, list work you have done where you have had success and then list what you enjoy doing. Next, investigate new industries different from what you have done in the past. Doing research to explore industries and job options is enlightening and will open your eyes to new possibilities.

Last, create a match between your strengths, interests and a field that looks appealing. Once you have figured out what you like and a potential career path, you should work on locating contacts in that field and build a detailed career plan with actions, people to contact and dates to reach your each goal. Stay on target, use your support people and try to remain positive.

- Sunny K. Lurie, PhD.


Coaches Help Move Careers

March 1st, 2010

We have fitness coaches and sports coaches, why not a “career” coach? So follow me here:  If research repeatedly shows 50% of employees are unhappy at work and 70% of U.S. workers are not engaged in their work, then wouldn’t it make sense to talk to someone who specializes in helping people explore career options, identify their strengths and move into a satisfying career?

Logical, right? Career experts can get your career moving in new directions.

Consider using a career expert to help guide your career through one of these moves:
#1 Move within same organization with expanded responsibilities
#2 Move within same organization with different responsibilities
#3 Move within same industry in to a different organization
#4 Move using same skills in to a different industry

Practical career advice can help you plan out which move is best for you. The goal is to get into a meaningful career that you find satisfying– and career coaches can get you there.

- Sunny K. Lurie, PhD.



Dr. Sunny Lurie photos by Perkoski